Reiki, which translates to “universal life energy,” is an ancient Japanese practice that seeks to harness the natural flow of life force energy within the body. There are at least 30 different branches of Reiki, each with its unique nuances.
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Good VibesHappinessHealthy LivingMediatationMeditationMindsetOilsPsychological BenefitsStress FreeVibrational Alignment
Pranayama Exercises 101: A Detailed Look at Various Types.
by Cormac Kellyby Cormac KellyPranayama exercises refer to the ancient practice of controlling and regulating breath. These exercises have been part of yoga traditions for centuries and are believed to enhance physical well-being, calm the mind, and promote overall spiritual growth. In this article, …
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HappinessHealthy LivingMediatationMeditationMindsetOilsPsychological BenefitsStress FreeVibrational Alignment
The Power of Essential Oils: Unlocking Their Health Benefits.
by Cormac Kellyby Cormac KellyEssential oils have been used for thousands of years for their therapeutic properties. These powerful oils are extracted from plants and contain the essence of the plant, which can be used to support physical, emotional, and mental well-being. In this …