Higher Vibration

Eager to delve deeper into the heart of each yoga style? Join us as we embark on this enlightening journey, unraveling the essence of yoga and its diverse styles.

Reiki, which translates to “universal life energy,” is an ancient Japanese practice that seeks to harness the natural flow of life force energy within the body. There are at least 30 different branches of Reiki, each with its unique nuances.

Dancing has been proven to have significant benefits for mental health, including reducing stress and anxiety, boosting mood, and increasing cognitive function. Furthermore, it can also help promote longevity by improving overall health and reducing the risk of chronic diseases.

Juicing with raw fruits and vegetables has become increasingly popular in recent years, and for good reason. Raw fruits and vegetables are packed with essential nutrients, vitamins, and minerals that are essential for optimal health. Juicing these foods can help …

Gardening is a wonderful way to connect with nature, and it can provide numerous benefits for your mental health and overall well-being. In recent years, studies have shown that gardening and growing can raise one’s vibration and improve mental health. …

One of the reasons why interacting with animals and pets can help raise your vibration for good mental health is because they offer unconditional love. Unlike humans, animals do not judge us for our mistakes, flaws, or imperfections. They love …

Sprouts are packed with nutrients and have a range of health benefits, making them an ideal addition to any diet. In this article, we will explore the many benefits of sprouts and why they can change your life.

The human mind is a complex and mysterious entity. It is the source of our thoughts, emotions, and behaviours. While the conscious mind is responsible for our logical reasoning and decision-making abilities, the subconscious mind is often overlooked despite its …

The act of giving can take many forms, from volunteering at a local shelter to donating money to a charitable organization. It’s not about the amount or type of gift, but rather the intention behind it. When we give with …

Have you ever heard a sound so beautiful, it made you feel like you could fly? Or a sound so irritating, it made you want to rip your ears off? Well, it turns out that sound can do a lot …